Tag: mom
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My Wellness Journey: Trying a Lower-Cost Oral GLP-1 (No Injections Needed!)
Hey lovelies! 🌸 If you’ve been following along, you know I’m deep in a wellness journey—one filled with hope, hustle, and (let’s be real) hormonal chaos. My goals? Lose weight, regain my energy, glow from the inside out, and bring some life back to my hair that’s been through… a lot. I’ve already shared my…
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Sayonara, Stress! Simple Self Care Secrets
Self care isn’t selfish, and it isn’t just about feeling better in the moment. It’s about setting a positive example for your children and showing them the value of self-love and self-respect.
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Relax the way you want, when you want
I love holiday weekends. My kids are still small, so I don’t succumb to the pressure of hurrying them off to every egg hunt and Easter Bunny photo in LA County. Today we slept in, had a leisurely breakfast of donut holes (*gasp*), fresh fruit, and chocolate milk. My husband and I sat on the…
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8 Relaxation Techniques: A Five-Minute Miracle For Moms
Eight quick relaxation techniques that you can sprinkle throughout your day like fairy dust.