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My Wellness Journey: Trying a Lower-Cost Oral GLP-1 (No Injections Needed!)
Hey lovelies! 🌸 If you’ve been following along, you know I’m deep in a wellness journey—one filled with hope, hustle, and (let’s be real) hormonal chaos. My goals? Lose weight, regain my energy, glow from the inside out, and bring some life back to my hair that’s been through… a lot. I’ve already shared my…
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Best Skincare Routine for Women Over 50 (Tested & Reviewed)
I’ve found a simple, realistic routine that genuinely makes my skin feel healthier and look better.
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Sayonara, Stress! Simple Self Care Secrets
Self care isn’t selfish, and it isn’t just about feeling better in the moment. It’s about setting a positive example for your children and showing them the value of self-love and self-respect.
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Memorial Day Woes – loss and regret
As Memorial Day approached, I placed the remains in a canvas bag emblazoned with an American flag. Then I headed to the airport to take Dad home to Arlington.
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Focusing on Health and Wellness
I haven’t posted in several weeks because I’ve been having a serious crisis related to my health and wellness. I’m only 50, but I feel like I’m 80. When I catch a cold (not difficult with two little gremlins in preschool), it quickly turns into a sinus infection that lasts for weeks and even months.…
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Lessons learned from my new working mommy side hustle
I knew I needed a working mommy side hustle, but what did I have time for? Balancing motherhood with career is difficult enough, but adding a side hustle seemed impossible with my time constraints.
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Relax the way you want, when you want
I love holiday weekends. My kids are still small, so I don’t succumb to the pressure of hurrying them off to every egg hunt and Easter Bunny photo in LA County. Today we slept in, had a leisurely breakfast of donut holes (*gasp*), fresh fruit, and chocolate milk. My husband and I sat on the…
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8 Relaxation Techniques: A Five-Minute Miracle For Moms
Eight quick relaxation techniques that you can sprinkle throughout your day like fairy dust.
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Empower Toddlers for Potty Success
❓What is the best way to potty train a toddler? ❓What age should a toddler be potty trained? ❓How long does it take to fully potty train a toddler? There is no simple answer. It depends on your toddler.